Prana Tech 1.0

Prana Tech LLC – Freeware – iOS
out of 4 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Prana: Your Personal Coach for Breathing and Posture

The Prana app, which seamlessly integrates with the Prana wearable device available at www.prana.co, focuses on two crucial aspects of wellness: breathing and posture. These elements are foundational to mindfulness and meditation practices.

With real-time sensor feedback, Prana is designed to monitor both breathing and posture together, offering a unique approach to health optimization. Additionally, it features sensors capable of recording 14 distinct body measurements for those interested in fitness tracking.

Breathing Training

The significance of breath cannot be overstated; it plays a vital role in overall wellness. Engaging in specific breathing exercises can mitigate stress and anxiety, fostering relaxation and enhancing sleep quality, focus, and energy levels. Prana transforms breathwork by making it interactive and enjoyable, facilitating easier integration into daily routines. Users can engage in training sessions as brief as one minute.

Offering over 80 diverse breathing exercises drawn from both ancient traditions and contemporary methods, Prana utilizes live sensor feedback to guide users through each exercise effectively. The system also adeptly facilitates diaphragmatic breathing training.

Posture Training

Complementing its breathing training capabilities, Prana also addresses complete back posture. It uniquely trains both the lower and upper back while providing real-time feedback. Maintaining good posture not only supports effective breathing but also enhances core strength and overall appearance.

Prana enables users to train their breathing and posture together or separately, providing versatility in practice.

Gamified Visual Training

This feature offers an engaging method for performing breathing exercises. Users can control the movement of an animated character through inhalations and exhalations within a visualized breathing pattern, enriched by various backgrounds and ambient music that enhance the experience. Any slouching temporarily halts the animated character's movement.

Buzzer Training

This option allows individuals to close their eyes while following a gentle buzzer that cues when to inhale, exhale, and hold. Accompanied by live sensor feedback for each breath and posture, this mode is particularly beneficial for meditation and mindfulness practices.

Track Your Breathing and Posture

Apart from primary training modes, Prana can monitor breathing and posture in the background during other activities. It can detect:
<ul>
 <li>Accelerated breathing patterns</li>
 <li>Email apnea (unnatural pauses often linked to stress)</li>
 <li>Exhalation to inhalation ratio (a potential stress indicator)</li>
 <li>Average and real-time respiration rates</li>
 <li>Frequency of slouching</li>
</ul>

A Comprehensive Wellness Tool

Prana positions itself as a robust platform for training in both breathing exercises and postural awareness, all while maintaining simplicity and engagement throughout the user experience. For more information about embarking on a long-term wellness journey with Prana, visit www.prana.co.

Please note that Prana Tech is not intended to diagnose, treat, cure, or prevent any disease or health condition. Users are encouraged to verify any information obtained from this app with their healthcare provider before making any medical decisions or treatments.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Mella Health

The Mella Health App provides a comprehensive tool for monitoring and managing your pet's health, facilitating more informed veterinary care.

Punta Mita Hospital Connect

The Punta Mita Hospital app provides residents and visitors of Punta Mita, Mexico, with a convenient means to access the hospital's Emergency Services.

wizBG

Introducing wizBG, an innovative application designed for Apple Watch users managing diabetes. This app facilitates the rapid capture of blood glucose readings while providing insightful data analysis— all conveniently accessible from your …

Latest Version
1.0

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Autodesk Featured Apps Empower your creativity with Autodesk Featured Apps!
	Paradox Launcher Manage your Paradox Interactive games with ease using the Paradox Launcher!
	Stardock Start8 Transform your Windows 8 experience with Start8!
	Lenovo Now Experience the World of Lenovo with Lenovo Now App!
	Audials Radio SE Discover endless music with Audials Radio SE 2022!
	PDFgear Effortlessly convert and manipulate PDFs with PDFgear.

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!